Keep Pushing the Limits with a HealthLink Personal Trainer!
 Most people have difficulty getting motivated to workout and need to have a scheduled time that they set aside for themselves. That’s why personal training is the best answer.
If you want to start a workout routine or if you find yourself in a rut, call and set some time up with a trainer it will be the best thing you can do for yourself. Personal training may be something you utilize for a season, think of it as a great investment in your health. The testimonials of individuals who have utilized a personal trainer says it all, you stay committed longer, you develop better habits, and you feel incredible and look great too.
HealthLink's one-on-one personal training sessions include a wide spectrum of services.
These services include, but are not limited to the following:
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Nutritional coaching
Fitness assessment
Realistic goal setting
Weight management
Supervised weight training
Supervised aerobic exercise |
Individual aerobics classes
Water exercise
Health education
Lifestyle and behavior modification
Individualized exercise programming |
Fitness Instructors at HealthLink
HealthLink's personal trainers are professionally certified to offer one-on-one exercise sessions designed to achieve your fitness goals. HealthLink requires professional certification for our personal trainers, which is a higher standard than most "health clubs". We only accept certifications that require a practicum in addition to a written exam.
Call the HealthLink staff to set up personal training. Just call today on (210) 297-9900 and ask for the fitness staff and ask to speak to the fitness for more details. Our degreed and credentialed staff will make your workout an experience to remember!
Personal Training Fees (One-on-one)
HealthLink Members
Half Hour session.....$25
Hour session............$40 |
Non Members
Half Hour session.....$35
Hour session............$60 |
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