Performance Insitute :: Healthlink of San Antonio

Performance Institute

Fitness Incentive Programs

Staff

Performance Institute

Fitness Incentive Programs

Staff

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Fitness

Performance Institute

HealthLink's Golf Conditioning Program designed for both the recreational golfer and low handicapper.

Titleist Performance Institute Golf Fitness Program

This TPI golf program is designed for both the recreational golfer and the low handicapper. This conditioning program involves flexibility training, posture training, core stability, and rotational strength and power. You will receive expert guidance from several of our trainers. Among them is Claudia Ramirez, MS, CSCS who is our Certified Golf Fitness Instructor, has competed in two USGA national championships alongside Michelle Wei.

Fall Prevention Program

HealthLink's Speed and Agility Program for athletes looking to increase athletic potential

The Fall Prevention Program is created for anyone who is interested in becoming stonger and more balanced to reduce your chance of falling. The program is designed to help participants learn strategies that will help them avoid falls. The program is composed of a variety of balance, posture and strength exercises.

4-Week Challenge

HealthLink's 4-Week Fitness & Weight Loss Challenge to help reach ultimate weight loss and body sculpting goals.

HealthLink’s 4-Week Fitness and Weight Loss Challenge is a program designed specifically to help you reach your ultimate weight loss and body sculpting goals. If you need that extra push to get on track to meet your goals or if you feel that you are ready to make a serious commitment to fitness and nutrition, then this is the program for you. It’s geared to those of you who want help with nutrition but might not be ready or physically capable of training any harder.

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Call (210)-297-9900 or visit HealthLink at 288 Bitters Road, San Antonio, Texas 78216 to find out more about these exciting programs!